Building True Athletic Power

The Benetti Power Platform builds True Athletic Power by combining 3 key elements:

  • Strength
  • Explosiveness
  • Proper Athletic Motion

Traditional weight lifting methods does not build athletic speed, explosiveness and agility; and, in fact can be detrimental to a young athlete.

Read more about the Benetti Power Platform.

Client Raves…

"Five months of Internal Power Training increased my club speed from 118 mph to 132 mph. I can now consistently drive a golf ball over 350 yards."
Jack Gilliam
(15 years-old)

The Benetti Power Platform

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The Benetti Power Platform builds power and strength while mirroring an athlete's position … [Read More...]

Speed for Sports

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Discover the secret that made Bruce Lee a superstar athlete! Speed for Sports or … [Read More...]

Building Star Athletes

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No matter what your sport, Advanced Athletics can train you to excel! Please see the … [Read More...]